Team Magic is partnering with TriSuccess Multisport Coaching LLC to offer training plans for each of the events on our 2011 calendar. These plans will be available for purchase online via links to be provided below and conveniently when you register for our events through imAthlete.com. A representative from Team Magic and TriSuccess will be at the event site the day before each race during packet pick up hours conducting a pre-race overview and Beginner Q&A session.

About the Training Plans
Team Magic event training plans are designed by coaches who know the races well. All TriSuccess Multisport Coaching LLC coaches have raced every Team Magic event themselves and coached many athletes to successful finishes at these races - from first time finishers to overall winners!

The sprint distance training plans are designed for entry level triathletes or duathletes looking for their first multisport event finish, or more experienced athletes looking to regain fitness after some time off.

The longer distance training plans for Chattanooga, Music City, Alabama Coastal or Powerman Alabama are also suited for entry level athletes or those looking to move up from the sprint distance to a longer distance triathlon or duathlon.

The Training Plans are customized to each Team Magic event & include:
> A plan designed for the specific Team Magic event you select
> A periodized plan with build, peak and taper phases suitable for each event
> Detailed descriptions for swim, bike and run workouts that include specifics of time, perceived exertion and course type
> Detailed workout descriptions for functional strength workouts
> Specific descriptions for interval swim workouts
> Information on how to determine your training zones for heart rate and perceived exertion
> Checklists for equipment for training and racing
> Course specific race strategy tips for each event

GET YOUR TRAINING PLANS HERE

Training Plan Descriptions - PDF

Click On Race Names Below To Buy Online. Click on PREVIEW below to see a snapshot of what each plan would look like.

March 25

Double Oak Duathlon (8 week plan) PREVIEW
Powerman AL Duathlon (12 week plan) PREVIEW

April 22 LJCC Triathlon (8 week plan) PREVIEW

May 19 Cedars of Lebanon (8 week plan) PREVIEW
June 9 Buster Britton Triathlon (8 week plan) PREVIEW
June 23 Old Hickory Lake Triathlon (8 week plan) PREVIEW
July 8 Chattanooga Waterfront Triathlon (12 week plan) PREVIEW
July 22 Music City Sprint Triathlon (8 week plan) PREVIEW
July 22 Music City Triathlon (12 week plan) PREVIEW

August 11 Mountain Lakes Triathlon (8 week plan) PREVIEW

August 18 Girls Tri It On Nashville Triathlon (8 week plan) PREVIEW
September 8 Coastal Tri-It-On Triathlon (8 week plan) PREVIEW
September 8 Alabama Coastal Triathlon (12 week plan) PREVIEW

TriSuccess Multisport Coaching LLC. Moving athletes forward.
TriSuccess Multisport Coaching designs training plans to prepare athletes of all levels for whatever multisport endeavor they want to tackle. Be it a triathlon or duathlon of any distance, they will ensure you are prepared for a successful experience!

TriSuccess Multisport Coaching believes in practicing the Art and Science of coaching. The coaches regularly attend coaching education and mentorship programs to stay current with the best methods and techniques used in the science of coaching, and then blend that knowledge with their experience in the art of coaching gained through their years of working with athletes of all abilities.

At TriSuccess they coach because they enjoy helping others achieve their goals. They enjoy sharing the knowledge they have gained over many years of training, racing and coaching with those who are just getting started in multisports, and with those who are ready to reach for the next level of performance - be it in distance or speed.

Ensure your success with TriSuccess and Team Magic!

Meet the TriSuccess Coaches

Coach Kathleen Johnston
Kathleen is a USA Triathlon Level 2 Certified Coach and elite age group triathlete.

Coaching Experience
USA Triathlon Level 2 Certified Coach
USA Triathlon Elite Mentorship Program
USA Cycling Level 3 Certified Coach
Team in Training Certified Triathlon Coach
USA Triathlon Southeast Regional Athlete Development Coordinator
Head Coach Southeast Region Junior High Performance Team
AARP Tri-Umph Classic Triathlon Series Coach (2002)

Click here for a complete bio on Kathleen

Coach Caroline Butler

Caroline is a USA Triathlon Level 2 Certified Coach, USAT Youth and Junior Certified Coach and an experienced age group triathlete.

Coaching Experience
USA Triathlon Level 2 Certified Coach,
Assistant Coach Southeast Region Junior High Performance Team.

2006-2008 Volunteer Triathlon Coach for YMCA "We Build People" Campaign
2005, 2008 Volunteer Coach Youth Triathlon Camp, Franklin, TN.
Successfully coached many athletes through Sprint to Ironman distance events.

Click here for a complete bio on Caroline