TeamMagic TN

TeamMagic TN Message

2008-07-09T19:31:04Z

Please see below some upcoming events from Nashville Area Coach Stephen Taylor!

Chattanooga Pre-Race Clinics
Push the Easy Button; Get through your First Triathlon Comfortably (5:30PM)
Mental Toughness; Using Mindset to Excel at Triathlon (6:00PM)
Q & A with the Coach; Your Triathlon Questions Answered by the Expert (6:30PM)

Cedars of Lebanon Triathlon Course Preview--1 week before race.
Date: Saturday July 19th 8:30-10:00AM
Location: parking next to the swimming pool.
Contact Stephen Taylor, 573.268.3269 / triathletepro@gmail.com
Team Magic-endorsed coach Stephen Taylor will lead a group ride and run to preview the course. Included in this session will be coaching on cycling and running tips to help you have your best race. This preview is free to all registered participants of Cedars at Lebanon.

Triathlon Tactics Seminar--this Thursday
Thursday July 10, 6-8pm
Location: Team Nashville, 3205 West End, Nashville
Contact Stephen Taylor, 573.268.3269 / triathletepro@gmail.com

Presenters:
Tiffany Watson, Sports Psychology--"Using Mental Rehearsal for Your Best Race."
Richard Anton, USA Triathlon Official--"Best 'Legal' Secrets of the Top Racers."
Ashley Whitney, Olympic Gold Medalist Swimmer and Open Water Racer--"Open Water Swim Tactics."
Stephen Taylor, Multisport Coach and Elite Athlete--"Implementing the Fourth Quarter Smackdown."

http://sttrainer.weebly.com/triathlon-tactics-seminar.html

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Upcoming Triathlon Clinics and Fitness Testing

2008-05-22T21:09:59Z

Triathlon Level 1
Next Block May 27-June 28
Class Meets Tuesdays 6-8pm
Link: http://sttrainer.weebly.com/triathlon-level-1.html

STtrainer will be offering a new 5-week triathlon training group specifically oriented to beginner triathletes and those looking to learn the Fundamentals of the Triathlon. Triathlon Level 1 training plans focus on Team Magic events in Tennessee.

Advanced Multisport Training Groups
Navy Seals Tues/Thurs 5:30-7:00am Next block starts June 5
Triathlon Level 2 Thurs 6-8pm Register now
Link: http://sttrainer.weebly.com/training-groups.html

These are advanced multisport training groups. Triathlon Level 2 focus on advanced triathlon training with higher intensity bricks, transition technique, open water swimming, and competitive strategy for Olympic distance through Ironman triathlon. Navy Seals focuses on the swimming, running, and strength training components that any triathlete needs to master, and offers the convenience of TWO early morning sessions per week.

Advanced Multisport Training Groups focus on Chattanooga Waterfront and Music City Triathlons, as well as your own individualized race schedule.

Stephen Taylor
Endurance Coach, Fitness Trainer
Nashville, TN
Phone: 573.268.3269
Web: www.STtrainer.com

From Our Fueling Sponsor Fitness Wave:
FitnessWave Mobile Physiology Lab will be at every Team Magic event this season, offering testing services and demonstrations. VO2 Max, Hydrostatic Body Composition, and Metabolism Testing are available, giving you heart rate training zones, anaerobic threshold, peak VO2, lean body mass, and daily caloric needs. They can help you reach your goals, whether it is basic fitness, setting a new PR, or having your best race season ever. Book your appointment online at www.fitnesswaveTN.com or call 866.391.9283 to schedule. Be sure to look for special offers in your race bag!

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Upcoming Multisport Events

2008-02-04T17:16:12Z



	THREE upcoming events from Coach Stephen Taylor Heart Rate Training for Cycling and Running Sat Feb 9, 8am-noon. Free optional Big Spin 1:00-3:30pm Wellness Center at Baptist, Nashville Presenters: Bruce Gennari, Jamie Dial, Stephen Taylor Registration: $30 This clinic presents three elite athlete/coaches to discuss training and racing strategies, with a focus on Heart Rate. This clinic will be targeted towards intermediate-advanced triathetes both short and long course, marathon, and ultramarathon runners. Prepare to expand your knowledge and arm yourself with new training strategies. FREE BIG SPIN Sat Feb 9 1:00-3:30pm Wellness Center at Baptist, Nashville Coaches: Stephen Taylor, Stephanie Honeycutt, Bruce Gennari Registration: Free What is Big Spin? An antidote to the winter cycling blahs. You will need a trainer, bike, nutrition, and towel. We will bring everything else. Prepare to drill, drill, drill, while receiving technique instruction to make you better. This workout will not burn you out, but it will challenge you. Taught by TRIATHLON COACHES. Bruce has even starred in Spinnervals videos! You will not want to miss this EVENT in the NASHVILLE TRIATHLON SCENE. Triathlon Level 1: TRI PREP Tuesdays Feb 5-March 4, 6-8PM Wellness Center at Baptist, Nashville Free informational session Feb 5 Registration: 79.00 This 5 week course will help you prepare to begin triathlon training in earnest. You will initiate a strength and stretch program to stay injury-free during training,while learning introductory fundamentals of swimming, running, equipment, apparel, and nutrition. This is the perfect place to start for the neophyte beginner. Feb 5th free intro clinic. 79.00 for remaining weeks in the program. For More Information, contact Stephen Taylor: Endurance Coach, Fitness Trainer Nashville, TN Phone: 573.268.3269 email: triathletepro@gmail.com Web: www.STtrainer.com
	KICK OFF YOUR SEASON WITH TEAM MAGIC AT POWERMAN ALABAMA WEEKEND also including the PowerKids Duathlon and PowerMile Kids One Mile Competitive and Fun Run SATURDAY AND SUNDAY - APRIL 12TH AND 13TH NEW FOR 2008 - CASH PURSE ADDED FOR THE WHISTLESTOP DUATHLON $4990 CASH PURSE FOR POWERMAN AND WHISTLESTOP DUATHLON!!!!!!!! Thousands of dollars in merchandise to all racers and great product awards for all race categories presented by the City of Irondale supported by Jefferson County and the Greater Birmingham Convention and Visitor's Bureau
	TRI IT AT THE GULF - MAY 3RD Team Magic & the Alabama Gulf Coast Sports Commission invite you to our 2nd Annual Brett Robinson Alabama Coastal Triathlon Great prizes for everyone - Including a NEW $4,990 Cash Purse for Overall Winners! Swim 1000 yards in the Gulf of Mexico, bike 19.5 miles on the beach front and Gulf State Park roads, and finish it off with a beach front 4.5 mile run. The event is on Saturday May 3rd - look for announcements about a post-race beach party - bring your friends and family for a great beach weekend!!! Click HERE for race details and to book your place to stay on the beach!
	Privacy Policy: Team Magic will not share or sell any personal information provided to Team Magic by participants registering for Team Magic events . Your personal information's only use is to record necessary information regarding your participation and send you information pertaining to Team Magic events. If you have any questions about this policy please contact us by this email address: races@team-magic.com . Click HERE to subscribe or unsubscribe for Team Magic emails. Team Magic Home

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TeamMagic TN Message

2007-11-05T13:17:09Z

	Hello from Team Magic! THis is a reminder about the beginner clinic coming up this saturday, november 10th. Details below! hope to see you there. Please ALSO read below for news on our 2008 race calendar! Beginner Clinic Produced by Stephen Taylor and Team Magic Date: Saturday November 10, 2007 Time: 8:00am-4:00pm Location: Wellness Center at Baptist, Central Nashville Presenters: Faye Yates, Stephen Taylor, Ashley Whitney, Rachel Biber MD, Acme Multisports Registration: $30 early rate, $40 late registration after November 6 Contact: triathletepro@gmail.com To Register: Paypal registration to triathletepro@gmail.com --or-- Mail check to: Beginner Clinic c/o Stephen Taylor 2117A Westwood Ave Nashville, TN 37212 7:30-8:00am Meet and Greet. Registration and Check-in. Coffee and Bagels Provided. 8:00-8:45am Introduction to Triathlon Racing. Faye Yates, co-owner of Team Magic. Faye will discuss the "Racing Season" perspective. She is co-director for all Team Magic races and also an experienced racer herself. She will have tons of helpful tips on how to get the most out of your triathlon experience. 8:45-9:30am Basics of Triathlon Training. Instruction provided by Stephen Taylor Endurance Coach and Fitness Trainer. How do you balance training for 3 different sports at one time? How do you avoid injuries and get the most out of your training? Stephen will share some training strategies that will tangibly improve your training. 9:30-11:00am Swim Lesson. Instruction provided by Ashley Whitney of Excel Swimming. Beginner swim lesson taught by an Olympic Gold Medalist! 11:00-11:30 Stretching Lesson. Co-instructed by Ashley Whitney and Stephen Taylor. If you want to be a triathlete you must stretch. Ashley will teach you the most important stretches for swimming. Stephen will teach you the most important stretches for running. 11:30-12:30pm Lunch at Qdoba. Discussion of Training Nutrition during lunch provided by Rachel Biber, MD. 12:30-1:15pm Equipment and Apparel. Acme Multisport 1:15-2:30pm Nuts and Bolts of Triathlon Cycling. Acme Multisport 2:30-4:00 Running Technique and Form Lesson. Instruction by Stephen Taylor. Learn how to run with technique that will improve your speed and endurance, while also reducing your risk for injury. 4:00 Wrap Up, Optional Social Hour. Additional Q and A and socializing. Drinks / snacks at Cafe Coco. 2008 TEAM MAGIC RACE SCHEDULE Our 2008 race calendar is now available by clicking on the link above. We are in the process of making some web site changes over the next couple of months - please know that the RACE WEB PAGE CONTENT has not been updated at this point, but the 2008 calendar is set. We will send an announcement to our current database when the web site has been updated and online registration is open. Thanks for your interest in Team Magic! Looking forward to seeing you in 2008.
	ALL TEAM MAGIC TENNESSEE TRIATHLONS ARE SUPPORTED BY ACME MULTISPORTS Privacy Policy: Team Magic will not share or sell any personal information provided to Team Magic by participants registering for Team Magic events . Your personal information's only use is to record necessary information regarding your participation and send you information pertaining to Team Magic events. If you have any questions about this policy please contact us by this email address: races@team-magic.com . If you would like to unsubscribe from this email list, click HERE. Team Magic Home

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November Tri Clinic & 2008 Schedule

2007-10-19T15:02:44Z

	Hello from Team Magic! Please read below for news on our 2008 race calendar and a beginner clinic being sponsored by team magic and stephen taylor. Beginner Clinic Produced by Stephen Taylor and Team Magic Date: Saturday November 10, 2007 Time: 8:00am-4:00pm Location: Wellness Center at Baptist, Central Nashville Presenters: Faye Yates, Stephen Taylor, Ashley Whitney, Rachel Biber MD, Acme Multisports Registration: $30 early rate, $40 late registration after November 6 Contact: triathletepro@gmail.com To Register: Paypal registration to triathletepro@gmail.com --or-- Mail check to: Beginner Clinic c/o Stephen Taylor 2117A Westwood Ave Nashville, TN 37212 7:30-8:00am Meet and Greet. Registration and Check-in. Coffee and Bagels Provided. 8:00-8:45am Introduction to Triathlon Racing. Faye Yates, co-owner of Team Magic. Faye will discuss the "Racing Season" persepective. She is co-director for all Team Magic races and also an experienced racer herself. She will have tons of helpful tips on how to get the most out of your triathlon experience. 8:45-9:30am Basics of Triathlon Training. Instruction provided by Stephen Taylor Endurance Coach and Fitness Trainer. How do you balance training for 3 different sports at one time? How do you avoid injuries and get the most out of your training? Stephen will share some training strategies that will tangibly improve your training. 9:30-11:00am Swim Lesson. Instruction provided by Ashley Whitney of Excel Swimming. Beginner swim lesson taught by an Olympic Gold Medalist! 11:00-11:30 Stretching Lesson. Co-instructed by Ashley Whitney and Stephen Taylor. If you want to be a triathlete you must stretch. Ashley will teach you the most important stretches for swimming. Stephen will teach you the most important stretches for running. 11:30-12:30pm Lunch at Qdoba. Discussion of Training Nutrition during lunch provided by Rachel Biber, MD. 12:30-1:15pm Equipment and Apparel. Acme Multisport 1:15-2:30pm Nuts and Bolts of Triathlon Cycling. Acme Multisport 2:30-4:00 Running Technique and Form Lesson. Instruction by Stephen Taylor. Learn how to run with technique that will improve your speed and endurance, while also reducing your risk for injury. 4:00 Wrap Up, Optional Social Hour. Additional Q and A and socializing. Drinks / snacks at Cafe Coco. 2008 TEAM MAGIC RACE SCHEDULE Our 2008 race calendar is now available by clicking on the link above. We are in the process of making some web site changes over the next couple of months - please know that the RACE WEB PAGE CONTENT has not been updated at this point, but the 2008 calendar is set. We will send an announcement to our current database (subscribe to the right) when the web site has been updated and online registration is open. Thanks for your interest in Team Magic! Looking forward to seeing you in 2008.
	ALL TEAM MAGIC TENNESSEE TRIATHLONS ARE SUPPORTED BY ACME MULTISPORTS Privacy Policy: Team Magic will not share or sell any personal information provided to Team Magic by participants registering for Team Magic events . Your personal information's only use is to record necessary information regarding your participation and send you information pertaining to Team Magic events. If you have any questions about this policy please contact us by this email address: races@team-magic.com . If you would like to unsubscribe from this email list, click HERE. Team Magic Home

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Cedars of Lebanon Triathlon Price Increase

2007-07-05T22:30:59Z

Hello from Team Magic!

Just a friendly reminder that the entry fee will increase on Saturday, July 7th for the Cedars of Lebanon Triathlon on July 28th.

The race capacity for this event is 450 - current registration is 231.

Be sure to register now to save! We hope to see you there.

Follow this link to register online now: https://team-magic.rd20.com/participants/registerforanevent/tabid/143/eventid/40/default.aspx

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Team Magic Nashville Area Updates

2007-05-30T17:34:32Z

Hello from Team Magic!

Please read below for some announcements and updates specific to the greater Nashville area. Online registration for Team Magic events is available at the link below.

http://team-magic.rd20.com/

JOIN US FOR THE MCMINNVILLE CITY TRIATHLON - JUNE 23RD

BEST OF THE USA QUALIFIER FOR TENNESSEE

This is a great race for racers from the YTRI and GJCC Tri to step up - only 350 yard swim in a great 50 yard outdoor pool, followed by 15.25 miles of biking in beautiful areas surrounding McMinnville, wrapped up with a residential 3.1 mile run.

The race is also the qualifier for the BEST OF THE USA Amateur Competition for Tennessee, so plenty of competitive racers will be on hand vying to represent the state at the championship race in Florida in October.

The entry fee for this race will increase on June 4th so register ONLINE now! Online registration will close for this event on Wednesday, June 20th at midnight.

Registration and Packet Pick hours at the race site will be Friday, June 22nd from 4 pm to 6 pm and Saturday morning from 6 am to 7 am. Stephen Taylor will be conducting a clinic during registration hours on Friday night from 5:00 pm to 6:00 pm before our race overview meeting and beginner overview.

Clinic Topics:

1) "Pre-race visualization; Activate your best performance." 2) "Form makes you fast; Secrets of the elite."

ACME Multisports will be on hand Friday evening and race day for all your multisport needs!

Road Cycling Skills

6-8pm Wednesday nights

May 30-June 27

Meets at the Parthenon

The first section of Road Cycling Skills has been so successful that we are going to repeat this curriculum. The basic idea is this: Lear to ride your bike on the road with more skills, technique and confidence than you ever thought possible. This class begins with the basic basics, and progress to advanced handling skills. You will learn these abilities:

Stop and start at any time.
Slow to a walking pace to get through intersections and avoid hazards.
Look behind you. Ride one handed to drink or signal.
Ride defensively among traffic.
Become stable on your bike so you can even bump other riders.
Turn on a dime.
Clip in and clip out confidently.
Shift, corner, and climb like a champ.
Change a flat.

These are just some of the skills that we cover in road cycling. Suffice it to say, if road riding intimidates you this class will help.

Registration is 79.00 for this 4 week class.

Join both Road Cycling and Triathlon Training for 119.00.

Triathlon Training Group

Thursdays 6-8pm
Location: The Club at Westside (Belle Meade Nashville),
Centennial Park, Natchez Trace Parkway, and Vanderbilt Track.

Current Session : May 31-June 21 (4 weeks, McMinnville, Cedars at Lebanon and Chattanooga Waterfront focus)
Next Session: June 28-September 6 (10 weeks, Old Hickory and Music City Tri focus)

The current session of Triathlon Training Group will focus on the following topics:

Week 1: Swim technique and intensity swim workout. Video analysis of swim stroke.

Week 2: Cycling Faster; Time trialing practice w/ transition run.

Week 3: Track workout with mental toughness training, stretching.

Week 4: Transition practice with "mini-triathlons."

Registraiton is 99.00 for this 4 week class.

Join both Road Cycling and Triathlon for 119.00 for 4 weeks (8 classes)

If you want to join one of these training groups, please contact Stephen Taylor at triathletepro@gmail.com, or visit www.STtrainer.com .

tEAM mAGIC'S NEXT EVENT ON THE RACE CALENDAR - JOIN US FOR THE 21ST YEAR OF THE BUSTER BRITTON MEMORIAL TRIATHLON ON jUNE 9TH! 400 yard open Water swim / 13 mile bike / 3 mile run

bEST OF THE USA QUALIFIER FOR ALABAMA

The Buster Britton Triathlon is coming up soon on Saturday, June 9th. Join us for this long running triathlon at the beautiful Oak Mountain State Park just south of the city of Birmingham. This race is also the sole qualifier for the BEST OF USA AMATEUR COMPETITION for Alabama. The championship race is in October in Florida.

Also on tap for the weekend is the XTERRA Regional Championship and other XTERRA associated events. Don't miss a great weekend of multisport!

Register NOW online. Online registration closes for this event on Wednesday, June 7th at midnight. Race site registration and packet pick up is open from 5:00 pm til' 6:00 pm on Friday night, June 8th, and from 6:00 am - 7:00 am on race morning.

ALL TEAM MAGIC TENNESSEE TRIATHLONS ARE SUPPORTED BY ACME MULTISPORTS

Don't forget to check out our complete race listing to save those dates!

Privacy Policy:

Team Magic will not share or sell any personal information provided to Team Magic by participants registering for Team Magic events . Your personal information's only use is to record necessary information regarding your participation and send you information pertaining to Team Magic events. If you have any questions about this policy please contact us by this email address: races@team-magic.com .

If you would like to unsubscribe from this email list, click HERE.

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Team Magic Sponsor Sale

2007-05-17T17:05:36Z

Hello from Team Magic -

One of our local sponsors asked that we share a sale flyer with you. A previous message to you may have not come out clearly.

Here is the link to the flyer:

http://www.team-magic.com/cresent_may_sale.pdf

Please let all your friends, family and co-workers know about our Warehouse Sale happening this weekend at the DOWNTOWN store only.

Friday, Saturday and Sunday only.
We put new deals out each morning so there are amazing opportunities each day.

Come see us and spruce up your home for next to nothing!

--
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